Brighten your morning with this wholesome banana raspberry oatmeal, a breakfast that feels as nourishing as it is delicious. The natural sweetness of ripe bananas and tart burst of raspberries come together in a warm bowl of creamy oats, ready in just minutes for those hectic starts. It’s a simple, fiber-rich meal to kickstart your day.
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Oh, You’ll Love This One 🌞
- Quick & Nourishing – Enjoy a wholesome cinnamon-spiced breakfast bowl in under 15 minutes.
- Family-Friendly Flavor – A fruity morning oatmeal that both kids and grown-ups adore.
- Simple Ingredients – Real, pantry-staple foods come together with heart and ease.
- Meal Prep Dream – Make it ahead for busy mornings or a quick cooked oats fix.
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What You’ll Need for Banana Raspberry Oatmeal
For the oatmeal
- Old-Fashioned Rolled Oats – These are classic for a reason. They cook up creamy and hearty, making them perfect for this dish.
- Water – Just enough to cook the oats to the right consistency.
- Kosher Salt – A pinch is all you need to bring out the flavors.
For the sweetness and spice
- Light Brown Sugar – Adds a subtle caramel-like sweetness that’s just right.
- Ground Cinnamon – A touch of warmth that elevates the whole bowl.
For the fruity goodness
- Ripe Banana – Use a very ripe one for the best natural sweetness. Mash it well for a smooth texture.
- Fresh Raspberries – These add a burst of tartness and color. Be gentle when folding them in so they stay intact.
For serving (optional)
- Whole Milk – A drizzle adds a creamy finish, but you can skip it if you prefer.
Let’s Get This Breakfast Started
You won’t be stuck at the stove with this one, I promise. I spend about 5 gentle minutes getting everything measured and mashed, then it simmers away for another 10. In under 15 minutes total, a warm fruity oatmeal with milk is ready to comfort and fuel your day—perfect for those busy mornings when you need something quick but still homemade.
It’s the kind of breakfast that doesn’t ask much of you. While it cooks, I love sipping my tea and looking out the window. If you’re a fan of easy morning routines, you might also enjoy my overnight oats for another make-ahead option.

Banana Raspberry Oatmeal
Ingredients
- 1 cup old-fashioned rolled oats
- 1 3/4 cups water
- 1 pinch kosher salt
- 2 tbsp light brown sugar
- 1/2 tsp ground cinnamon
- 1 large ripe banana mashed
- 1/2 cup fresh raspberries
- 2 tbsp whole milk for serving (optional)
Equipment
- saucepan
- measuring cups
Method
- In a medium saucepan, combine 1 cup of old-fashioned rolled oats, 1 3/4 cups of water, and a pinch of kosher salt. Bring the mixture to a gentle boil over medium-high heat.
- Reduce the heat to low and simmer the oatmeal, stirring occasionally, for about 5-7 minutes, or until the oats have absorbed most of the water and the mixture has thickened.
- Stir in 2 tablespoons of light brown sugar and 1/2 teaspoon of ground cinnamon until they are fully incorporated into the oatmeal.
- Mash one large ripe banana with a fork in a small bowl until smooth, then fold it completely into the cooked oatmeal until the mixture is uniform in color.
- Gently fold in 1/2 cup of fresh raspberries, being careful not to overmix to prevent them from breaking down completely.
- Remove the saucepan from the heat and divide the oatmeal evenly between two bowls. Serve immediately, drizzling with 1 tablespoon of whole milk per bowl if desired.
Nutrition
Private Notes
Tried this recipe?
Let us know how it was!Thoughtful Tips for Special Diets
If you’re sugar conscious or looking for low glycemic options, this banana raspberry oatmeal recipe is wonderfully adaptable. I often make it for my aunt, who’s diabetic-friendly in her eating, and she loves it. For a no added sugar version, simply skip the brown sugar—the ripe banana brings plenty of natural sweetness on its own. You could also try a sprinkle of stevia or another natural sweetener if you prefer.
Another idea? Use rolled oats as they are already a great choice for glycemic control. Just keep an eye on portion sizes if you’re being extra mindful. Cooking should feel flexible and forgiving, never stressful.
My Favorite Oatmeal-Making Secrets
Over the years, I’ve picked up a few tricks that make this creamy breakfast oatmeal even more special. Maybe they’ll help you too.
- For a flavor swap, try adding a dash of nutmeg along with the cinnamon—it feels like a hug in a bowl.
- If you want a diet tweak, use almond milk instead of whole milk for serving. It’s just as cozy.
- To avoid mushy oats, don’t overcook them. Take them off the heat when they’re creamy but still have a little texture.
- This banana raspberry oatmeal stores beautifully. Let it cool completely, then keep it in the fridge for up to 3 days. Reheat gently with a splash of milk or water.
If you love fruity combinations, you might also like my beet berry smoothie for another antioxidant-rich start to the day.
Why This Oatmeal Loves You Back
This healthy banana raspberry oatmeal isn’t just tasty—it’s good for you, too. Oats provide lasting energy and fiber, while bananas and raspberries add vitamins and natural sweetness. It’s a balanced way to begin your morning.
According to a classic banana berry oatmeal recipe from a trusted source, combining fruit and oats is a timeless approach to a nutritious breakfast. I also find that a bowl like this keeps me full and focused all morning long.
For more on the benefits of whole grains and fruits, explore my piece on savory oatmeal recipes—it’s a fun way to mix up your routine.
A Lighter Take on a Classic Comfort
If you’re looking to lighten things up, this recipe is happy to oblige. You can easily make this quick banana raspberry oatmeal with water instead of milk for serving, or use a sugar alternative like monk fruit. The raspberries and banana still shine through.
For another low-sugar breakfast idea, try my banana chocolate yogurt bowl—it’s another favorite in our house. Or, if you’re cooking for little ones, these healthy raspberry banana cookies for kids are a hit.
How We Serve This in Our Home
In our house, we serve this oatmeal warm, often with a drizzle of cold milk right on top. The contrast is so soothing. I remember my daughter used to call it “speckled oatmeal” because of the little red raspberry bits—it always made her eat every last spoonful.
I love pairing it with a cup of herbal tea or a glass of orange juice. For a heartier spread, try it alongside my snickerdoodle banana bread or this matcha banana bread for a delightful twist.
Avoid These Little Oatmeal Mishaps
Even the simplest recipes have their quirks. Here’s how to avoid common bumps along the way.
- Overcooking the Oats – They can turn gummy if cooked too long. Simmer just until creamy.
- Mashing the Raspberries – Fold them in gently at the end to keep their beautiful structure and burst of tartness.
- Using Underripe Bananas – The riper the banana, the sweeter and smoother your oatmeal will be.
I’ve learned these through trial and error—especially the raspberry part. One time I stirred too eagerly and ended up with pink oatmeal! Still tasty, but not quite as pretty. For more on getting the perfect consistency, check out this resource on healthy berry banana oat bars—it’s all about gentle handling.
And if you’re new to oatmeal-making, my tea oatmeal porridge offers another gentle introduction.
Keeping Your Oatmeal Fresh and Ready
I often make a double batch of this banana raspberry oatmeal so we have breakfast ready for a day or two. It brings me back to my mom’s habit of always having something warm and ready for us after school.
Let the oatmeal cool to room temperature before storing it in an airtight container. It’ll keep in the refrigerator for up to 3 days. When reheating, add a splash of milk or water to bring back its creamy texture. I don’t recommend freezing this one because the raspberries can become too soft.
For more make-abreakfast inspiration, see my Korean oatmeal bowl or this banana nut baked oatmeal—both are wonderful for planning ahead.
Give This Cozy Breakfast a Try
I truly hope you enjoy this banana raspberry oatmeal as much as we do. It’s one of those recipes that feels like a warm embrace on a busy morning—simple, nourishing, and made with love.
If you’re looking for more ways to enjoy bananas and oats, you might also love my chocolate banana bread, mixed berry yogurt, or chocolate peanut butter banana smoothie. For a fun DIY project, try making your own seedless raspberry jam to swirl in.
And if you’re in the mood for another stovetop favorite, my apple cinnamon oats are always a hit.
More Cozy Breakfast Ideas to Try
If you loved this recipe, here are a few more comforting breakfasts that’ll make your mornings brighter.
Banana Nut Baked Oatmeal – A warm, oven-baked treat that fills the whole kitchen with goodness.
Vanilla Almond Overnight Oats – Prep the night before for a no-fuss, creamy morning delight.
Apple Cinnamon Oats – Like autumn in a bowl, with soft cooked apples and warm spice.
Beet Berry Smoothie – A vibrant, antioxidant-rich sip that feels as good as it looks.
Frequently Asked Questions
Banana raspberry oatmeal calories?
A serving of this banana raspberry oatmeal has roughly 250-300 calories, depending on your toppings. It’s a filling and nutrient-dense breakfast that keeps you energized all morning.
Banana raspberry oatmeal recipes?
This is one of my favorite banana raspberry oatmeal recipes for its simplicity and warmth. You can also try baked versions or even blend it into a smoothie-like consistency if you prefer.
Banana raspberry oatmeal bars?
While this is a stovetop recipe, you can easily adapt the flavors into bars by mixing the ingredients with a binder like mashed banana or applesauce, then baking until set. Perfect for on-the-go mornings!
Banana raspberry oatmeal healthy?
Absolutely. This healthy banana raspberry oatmeal is full of fiber, vitamins, and natural energy. Using whole ingredients like oats and fresh fruit makes it a nourishing choice to start your day.
Banana and oat bars?
Banana and oat bars are a wonderful snack! They often combine mashed banana, oats, and other mix-ins like nuts or berries, then are baked until chewy and delicious. Great for lunchboxes.


