Caramelized Banana Upside Down Cake

Recipe by |

Craving a change from morning muffins? This Caramelized Banana Cake, glistening with dark brown sugar and butter-glazed bananas, offers a comforting twist. Its golden batter bakes directly over the fruit, creating a deeply caramelized finish. Whip up this sweet weekend treat in just over an hour for a dessert that turns simple ingredients into something special.

This post may contain affiliate links. Please read my disclosure policy .

Caramelized Banana Cake ingredients

A Slice of Comfort Awaits 🍌

  • Heirloom Flavor – Rich, caramel sweetness meets mashed banana warmth for timeless appeal.
  • Weekend Simple – Just one bowl and minimal cleanup for baking ease.
  • Crowd-Pleasing Texture – Moist banana cake crumb meets caramelized sugar depth.
  • Memory-Maker – Perfect for slow Sunday baking and family traditions.

What You’ll Need for Your Caramelized Banana Cake

For the cake

  • All-purpose flour – The foundation of this cake, so don’t skip it.
  • Baking soda – Helps the cake rise to perfect fluffiness.
  • Salt – Just a pinch to balance the sweetness.
  • Unsalted butter – Softened at room temperature for smooth mixing.
  • Granulated sugar – Adds sweetness and helps create that lovely texture.
  • Eggs – Room temperature is key for even blending.
  • Sour cream – Keeps the cake moist and tender.
  • Vanilla extract – A must for that warm, cozy flavor.

For the caramelized bananas

  • Ripe bananas – The star of the show—make sure they’re nice and ripe.
  • Light brown sugar – Packed for a deep, caramelized sweetness.
  • Unsalted butter – Melted to create that glossy syrup.
  • Ground cinnamon – Adds a hint of warmth and spice.
Caramelized Banana Cake ingredients

Cozy Up With This Quick Bake

You won’t be tied to the oven all day with this recipe. It brings back those slow, grounding Sunday vibes I love—time enough to sip coffee and breathe in the cinnamon-sugar scent, but quick enough that you still have your afternoon free.

I spend about 20 minutes getting everything ready while the oven preheats, then let it bake undisturbed for 40 minutes. In just over an hour, you’ll have a warm, sour cream enriched banana dessert ready to share. It’s the kind of baking ritual that feels mindful but never rushed. If you enjoy this relaxed pace, you might also like my Banana Cinnamon Rolls for another laid-back weekend treat.

Caramelized Banana Cake

Caramelized Banana Cake

380kcal
Prep 25 minutes
Cook 40 minutes
Total 1 hour 5 minutes
Servings 12 slices
Course Dessert
Cuisine American

Ingredients

Dry Ingredients
  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
Wet Ingredients
  • 3/4 cup unsalted butter softened at room temperature
  • 1 1/2 cups granulated sugar
  • 2 large eggs at room temperature
  • 1 cup sour cream at room temperature
  • 1 tsp vanilla extract
Caramelized Bananas
  • 4 medium ripe bananas
  • 1/2 cup light brown sugar packed
  • 1/4 cup unsalted butter
  • 1/4 tsp ground cinnamon

Equipment

  • 9×13-inch baking pan
  • Large skillet
  • electric mixer
  • wire rack

Method

  1. Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking pan with butter or nonstick cooking spray and set it aside.
  2. Make the caramelized bananas by melting 1/4 cup butter in a large skillet over medium heat. Add the brown sugar and cinnamon, stirring until the sugar dissolves into a smooth syrup, about 2 minutes. Slice the bananas into 1/2-inch thick rounds and add them to the skillet. Cook for 3-4 minutes, gently stirring, until the bananas are soft and coated in a glossy, caramel-colored sauce. Remove from heat and let cool slightly.
  3. In a medium bowl, whisk together the flour, baking soda, and salt until well combined.
  4. In a large mixing bowl, beat the 3/4 cup softened butter and granulated sugar together with an electric mixer on medium speed for 2-3 minutes, until the mixture is light and fluffy. Beat in the eggs one at a time, followed by the vanilla extract and sour cream, mixing just until combined after each addition.
  5. Gradually add the dry flour mixture to the wet ingredients, mixing on low speed until the batter is just smooth with no visible streaks of flour. Gently fold in the slightly cooled caramelized bananas and any syrup from the skillet until evenly distributed.
  6. Pour the batter into the prepared baking pan and spread it into an even layer. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown. Let the cake cool in the pan on a wire rack for at least 30 minutes before serving.

Nutrition

Calories380kcalCarbohydrates55gProtein4gFat17gSaturated Fat10gPolyunsaturated Fat1gMonounsaturated Fat4gCholesterol65mgSodium230mgPotassium180mgFiber1gSugar35gVitamin A500IUVitamin C3mgCalcium35mgIron1.5mg

Notes

Use ripe bananas for the best flavor. Ensure ingredients are at room temperature for a smoother batter.

Tried this recipe?

Let us know how it was!

Adapting for Sugar-Conscious Friends

I know many home cooks like us are becoming more sugar conscious or looking for diabetic-friendly options, especially when sharing food with loved ones. This Caramelized Banana Cake can easily bend to meet those needs without losing its soul.

Try swapping brown sugar with a natural sweetener like xylitol or stevia for the caramel step—just gently melt it with butter as usual. You can also use very ripe bananas; their natural sugars shine with less added sweetness. For portion guidance, I often slice this cake into smaller squares—it’s richly satisfying even in modest slices, which helps with glycemic control.

My Tried-and-True Baking Secrets

Over the years, I’ve learned a few little tricks that make this Caramelized Banana Cake even more special. They’re like those handwritten notes on my recipe cards—small, personal, and always shared with love.

  • For a flavor twist, add a dash of nutmeg along with cinnamon—it deepens the warmth beautifully.
  • If you prefer a lighter version, substitute Greek yogurt for sour cream; it keeps the cake tender.
  • Don’t overmix the batter! Fold gently until just combined for that fluffy butter cake with vanilla essence we all adore.
  • Store leftovers covered at room temperature, or warm slices briefly in the oven to revive that freshly baked feel. For more storage ideas, check out my Pumpkin Bread guide—it has similar keep-well qualities.

A Nourishing Treat, Inside and Out

This Caramelized Banana Cake isn’t just a dessert—it’s a moment of comfort, and it comes with some lovely nutritional perks, too. Bananas bring potassium and natural sweetness, while sour cream lends protein and richness.

Each slice offers a boost of energy and warmth, perfect for sharing around the table. I always feel good serving this, knowing it’s made with real food and heart. For more on balanced eating with desserts, I often look to classic banana cake variations that keep things wholesome. And if you’re exploring other nourishing bakes, my Banana Nut Baked Oatmeal is another family favorite.

Making It Lighter, Keeping It Cozy

Sometimes I lighten up this Caramelized Banana Cake for everyday enjoyment, and it still feels just as special. A few simple tweaks can make it a bit gentler without losing that nostalgic comfort.

Try using half whole-wheat flour for extra fiber, or reduce the butter slightly by substituting applesauce in the cake batter. For a lower-sugar version, lean on the bananas’ natural sweetness and cut the added sugar by a quarter—it’ll still caramelize beautifully. If you enjoy these kinds of adaptable recipes, my Spinach Banana Muffins are another great option. And for more inspiration on moist, health-conscious baking, this banana bread is a wonderful starting point.

Sharing Warmth, One Slice at a Time

I love serving this Caramelized Banana Cake still slightly warm from the oven, with a dollop of whipped cream or a drizzle of vanilla custard. It reminds me of my grandmother’s kitchen—the way she’d always have something sweet waiting when we visited, usually with a story behind it.

This comforting banana dessert pairs wonderfully with a hot coffee or a glass of cold milk. For a festive twist, try it with a scoop of vanilla ice cream—the contrast is pure joy. If you’re looking for other ways to enjoy bananas throughout the day, my Chocolate Peanut Butter Banana Smoothie is a quick and delicious option. And for another cozy dessert idea, this pineapple cake has a similar upside-down charm.

Caramelized Banana Cake serving step

Steer Clear of These Common Missteps

Even the simplest recipes have their pitfalls, but don’t worry—I’ve made most of these mistakes myself over the years so you don’t have to!

  • Using underripe bananas—they won’t caramelize well or bring enough natural sweetness. Wait for those speckled, soft ones.
  • Overmixing the batter after adding flour—it makes the cake dense instead of light and fluffy.
  • Not letting the caramelized bananas cool slightly before folding in; if too hot, they can start cooking the eggs.
  • Skipping the room-temperature ingredients—cold eggs and sour cream can make the batter curdle or bake unevenly.

For more guidance on perfecting your technique, I sometimes refer to professional baking techniques from trusted sources. And if you’d like another forgiving recipe to practice with, my Lemon Rhubarb Loaf is wonderfully adaptable. I remember one time I forgot the baking soda entirely—we had a very flat, very sweet pancake-cake! Now I always measure twice.

Keeping the Comfort Going

This Caramelized Banana Cake keeps wonderfully, making it perfect for making ahead or enjoying over a few days. I often bake it on a Sunday afternoon and enjoy slices through Tuesday—it seems to get more flavorful as it sits.

Store it covered at room temperature for up to 2 days, or in the refrigerator for up to 5 days. You can also freeze individual slices wrapped in parchment and foil; they reheat beautifully in a warm oven. For more ideas on storing baked goods, check out my Snickerdoodle Banana Bread tips—it has similar storage needs. And if you’re looking for another freezable treat, this Snickerdoodle Pumpkin Bread is a family favorite.

Bake This, Share This, Love This

I hope you’ll give this Caramelized Banana Cake a try—it’s one of those recipes that feels like a hug from the inside. Every time I make it, I think of my daughter’s sixth birthday, when she asked for “the cake with the sticky bananas on top” instead of a fancy frosted one. It’s those simple, heartfelt moments that make cooking so precious.

This recipe is all about comfort, connection, and the joy of sharing something made with patience and love. If you enjoy this baked moist cake with roasted bananas, you might also like exploring Banana Chocolate Yogurt Bowl, Banana Raspberry Oatmeal, or Chocolate Banana Bread. Each one carries that same spirit of wholesome, home-made goodness.

Cozy Banana Treats for Every Craving

If you loved this Caramelized Banana Cake, here are a few more banana-based recipes that bring warmth and comfort to any day.

Banana Bread Latte – A warm, spiced coffee drink that tastes like dessert in a mug.

Matcha Banana Bread – A gently earthy twist on the classic, with vibrant color and flavor.

Banana Nut Baked Oatmeal – Hearty, warming, and perfect for breakfast or brunch.

Banana Cinnamon Rolls – Soft, gooey, and filled with caramelized banana sweetness.

Common Questions About Caramelized Banana Cake

What is an old fashioned caramelized banana cake?

An old fashioned caramelized banana cake is a timeless dessert where ripe bananas are cooked in butter and sugar until golden and sweet, then baked under a simple cake batter. It’s humble, comforting, and reminds me of recipes passed down through generations—no fancy techniques, just real, heartfelt flavor.

How do I make an easy caramelized banana cake?

For an easy caramelized banana cake, start by cooking sliced bananas with brown sugar and butter until syrupy. Then pour a simple sour cream-enriched batter over top and bake until golden. It’s one of those forgiving recipes that comes together quickly—perfect for when you want something special without fuss.

Can I use oil instead of butter in caramelized banana cake?

Yes, you can use a mild vegetable oil instead of butter in the cake batter for a slightly lighter texture. However, I recommend keeping butter for the caramelized banana layer—it adds richness and depth that’s hard to replicate. If you’re exploring oil-based cakes, my Pumpkin Bread uses oil beautifully.

What is caramelized banana cake filling made of?

Caramelized banana cake filling is simply ripe bananas cooked with butter, brown sugar, and a touch of cinnamon until soft and glossy. It’s a humble mixture that transforms into something deeply flavorful and sweet—the soul of this comforting dessert.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x