What Makes Cottage Cheese Bagels So Special
With just a handful of simple ingredients, cottage cheese bagels deliver a golden, chewy texture with a subtle tang and a hint of sweetness. These homemade bagels are brushed with honey and sprinkled with sesame seeds for a touch of crunch, making them perfect for breakfast or a protein-packed snack. If you’ve ever wondered whether bagels can be both easy and healthy, this recipe is your answer—no yeast, no waiting, just wholesome goodness.
Now, I’ll admit—the first time I tested this dough, I worried it was too sticky. But trust me, a light dusting of flour and a gentle knead transform it into the smoothest, most workable dough. And that honey glaze? It caramelizes just enough to give these bagels that bakery-style shine. You’re going to love how effortlessly they come together!
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What You’ll Find in This Article
Ingredients for Cottage Cheese Bagels
- 1 1/2 cups cottage cheese
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 large egg, beaten
- 1 tablespoon honey
- 1 tablespoon sesame seeds
Cook Time for High Protein Bagels
One of the joys of this easy bagel recipe is how quickly it comes together—just 10 minutes of hands-on prep and 25 minutes in the oven. I love recipes like this for busy mornings, especially when I’m craving something warm and satisfying. If you’re new to cottage cheese recipes, you’ll be amazed how it adds both protein and moisture to baked goods!
How to Make Homemade Bagel Dough
Step 1: Preheat & Prep
Preheat the oven to 375°F and line a baking sheet with parchment paper.
Step 2: Mix the Dough
In a large bowl, mix the cottage cheese, flour, baking powder, and salt until a sticky dough forms.
Step 3: Knead Gently
Turn the dough onto a lightly floured surface and knead gently for 1–2 minutes until smooth.
Step 4: Shape the Bagels
Divide the dough into 4 equal pieces and shape each into a bagel by rolling into a log and pinching the ends together.
Step 5: Glaze & Sprinkle
Brush the tops with beaten egg and drizzle lightly with honey, then sprinkle with sesame seeds.
Step 6: Bake to Perfection
Bake for 20–25 minutes until golden brown and firm to the touch.
Step 7: Cool & Enjoy
Let cool on a wire rack for 10 minutes before serving.
Pro Tips & Tasty Tweaks
Over the years, I’ve learned a few tricks to make these bagels even more delightful. Here’s how I customize them for different tastes and occasions:
- Flavor Swap: Try everything bagel seasoning instead of sesame seeds for a savory twist.
- Diet Tweak: For a lower-carb version, swap half the flour with almond flour (they’ll be denser but still delicious).
- Texture Fix: If your dough feels too wet, add flour 1 tablespoon at a time until manageable.
- Storage Tip: Keep leftovers in an airtight container for up to 3 days, or freeze for later—just toast to revive that fresh-baked crispness!

Cottage Cheese Bagels
Ingredients
- 1.5 cups cottage cheese
- 1 cup all-purpose flour
- 1 tsp baking powder
- 0.5 tsp salt
- 1 large egg beaten
- 1 tbsp honey
- 1 tbsp sesame seeds
Equipment
- baking sheet
- parchment paper
Method
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, mix the cottage cheese, flour, baking powder, and salt until a sticky dough forms.
- Turn the dough onto a lightly floured surface and knead gently for 1–2 minutes until smooth.
- Divide the dough into 4 equal pieces and shape each into a bagel by rolling into a log and pinching the ends together.
- Brush the tops with beaten egg and drizzle lightly with honey, then sprinkle with sesame seeds.
- Bake for 20–25 minutes until golden brown and firm to the touch.
- Let cool on a wire rack for 10 minutes before serving.
Nutrition
Notes
Private Notes
Tried this recipe?
Let us know how it was!Nutrition and Health Benefits
These cottage cheese bagels aren’t just tasty—they’re packed with protein and wholesome ingredients. A single bagel provides about 12g of protein, thanks to the cottage cheese and egg. Compared to traditional bagels, they’re lower in carbs and higher in satiating nutrients. I often pair mine with whipped cottage cheese for an extra protein boost. For more high-protein breakfast ideas, check out my morning favorites. Curious about the science behind cottage cheese’s benefits? This article breaks it down beautifully.
A Lighter Version of Healthy Bagel Recipe
If you’re watching sugar or carbs, here’s how I lighten up this recipe without sacrificing flavor: Swap honey with a drizzle of sugar-free maple syrup, or omit it entirely for a savory version. For gluten-free friends, use a 1:1 gluten-free flour blend—just note the texture will be slightly more delicate. Craving more healthy baking recipes? My cauliflower thins are another favorite. For external inspiration, this version uses Greek yogurt for extra tang, while these waffles showcase cottage cheese’s versatility.
Thoughtful Tips for Special Diets
When my dear friend Margaret—who’s been mindful of her blood sugar for years—first tried these cottage cheese bagels, she asked if they could be made even more diabetic-friendly. That got me experimenting with natural sweeteners and low-glycemic tweaks! Whether you’re sugar-conscious or just craving lighter options, here’s how I adapt this healthy bagel recipe without losing its cozy charm:
- Sweetener Swap: Replace honey with a drizzle of sugar-free maple syrup or a pinch of stevia for subtle sweetness that won’t spike glucose levels.
- Flour Alternatives: For a lower-carb version, try almond flour or oat flour—they’ll make the bagels denser but still delicious. My cauliflower thins use a similar principle!
- Portion Control: Slice bagels thinly and toast them for extra crunch—it makes one feel like two. Pair with whipped cottage cheese for balanced protein and fats.
How to Serve Cottage Cheese Bagels
One summer morning, I served these warm bagels with a dollop of peach jam to my granddaughter Lily—she declared them “better than the bakery!” That’s the magic of homemade bagel dough: it turns simple toppings into little celebrations. Here’s how we love them:
- Sweet: Smear with whipped cottage cheese and fresh berries, or a swipe of almond butter and sliced bananas.
- Savory: Top with smoked salmon, cucumber ribbons, and a sprinkle of dill—my husband’s favorite weekend treat.
- On-the-Go: Pack with hard-boiled eggs and cherry tomatoes for a protein-packed lunch. For more ideas, this savory twist inspired my herb-infused version.

Mistakes to Avoid
Oh, the kitchen mishaps I’ve had with bagels over the years—from hockey-puck textures to dough that stubbornly refused to rise! Here’s how to sidestep common pitfalls with this easy bagel recipe:
- Overworking the Dough: Knead just until smooth—about 1–2 minutes. Too much handling makes bagels tough. If it feels sticky, dust your hands lightly with flour instead of adding more to the dough.
- Skipping the Egg Wash: That golden sheen isn’t just pretty—it helps toppings stick! For a vegan version, brush with almond milk mixed with a touch of maple syrup.
- Underbaking: They should sound hollow when tapped. If yours turn out gummy, try my baking temperature guide for foolproof results. This tip on oven thermometers saved many of my batches!
Remember, even “flops” taste delicious toasted—my neighbor still teases me about the misshapen bagels I gifted her last Christmas!
How to Store Cottage Cheese Bagels
During my teaching years, I’d bake a double batch of these high-protein bagels every Sunday—they kept my energy up between classes! Here’s how to preserve their freshness:
- Room Temperature: Store in an airtight container for up to 2 days (perfect for meal prep).
- Freezing: Slice first, then freeze in a ziplock with parchment between layers. Toast straight from frozen—just like my freezer-friendly muffins.
- Reviving Stale Bagels: Spritz with water and warm in a 300°F oven for 5 minutes. For more storage hacks, this guide shares clever tricks I’ve adopted.
Try This Cottage Cheese Bagels Yourself
I’ll never forget the first time I served these to my book club—the ladies nearly licked their plates clean! There’s something magical about pulling warm, golden cottage cheese bagels from your own oven. Whether you’re craving a hearty breakfast, a lunchbox star, or just the joy of baking something unexpectedly simple, this recipe delivers. For more cottage cheese magic, try my moist banana bread or these fluffy egg bites. Now, who’s ready to preheat their oven?
Frequently Asked Questions
Is cottage cheese good for bagels?
Absolutely! Cottage cheese adds protein, moisture, and a subtle tang—it’s why these bagels stay so tender. For more cottage cheese tricks, check out my favorite uses.
Can you use cottage cheese instead of yogurt in bagels?
Yes! Cottage cheese works beautifully as a yogurt substitute—just blend it smooth first. The texture will be slightly denser but equally delicious.
How do you make Bethenny Frankel’s viral cottage cheese bagel?
While her exact recipe isn’t public, this version uses similar principles: high-protein cottage cheese, minimal flour, and a smart bake time for chewy perfection.
Is cottage cheese healthy for weight loss?
When enjoyed in balance, yes! Its protein keeps you full, and these bagels prove healthy eating needn’t be bland. Pair with veggies for a satisfying meal.









