Honey Garlic Glazed Salmon Recipe

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Whip up this honey garlic glazed salmon for a standout weeknight dinner that feels special yet comes together quickly. The honey and soy-based sauce caramelizes beautifully in the oven, while a quick simmer on the stovetop intensifies its glossy, savory-sweet flavor. Ready in just 25 minutes, it’s an impressive but effortless meal that will make any Tuesday feel like a celebration.

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A perfectly cooked serving of honey garlic salmon with a glossy glaze and lemon garnish

Ingredients for Honey Garlic Salmon

For the salmon

  • Salmon Fillet (1 1/2 pounds) – Skin-on or skinless works, so go with your preference or what’s available.

For the marinade

  • Honey (1/3 cup) – Adds the perfect sweet base for this dish.
  • Soy Sauce (3 tablespoons) – Use a good quality one for depth of flavor.
  • Fresh Lemon Juice (2 tablespoons) – Bottled works in a pinch, but fresh is always better.
  • Olive Oil (2 tablespoons) – A good drizzle helps everything come together.
  • Garlic (4 cloves, minced) – Minced fresh garlic is key for that bold, aromatic punch.
  • Freshly Grated Ginger (1 teaspoon) – Don’t skip this—it adds a warm, zesty note.
  • Red Pepper Flakes (1/2 teaspoon) – Optional, but they add a nice little kick if you’re into it.
  • Black Pepper (1/4 teaspoon) – Just a pinch for a hint of warmth.

For garnish

  • Fresh Parsley (1 tablespoon, chopped) – Sprinkled for a pop of color and freshness.
  • Lemon Slices – Perfect for a bright, citrusy finish.
All the fresh ingredients for honey garlic salmon laid out on a kitchen counter

Cook Time for Easy Honey Garlic Salmon

One of the things I love most about this Honey Garlic Salmon recipe is how it fits so perfectly into a busy schedule. From the moment you pull the salmon from the fridge to the time you set a gorgeous, glazed fillet on the table, you’re looking at just 25 minutes. The prep is a snap, and the baking time is just long enough to get your sides ready. It’s the ideal 20 minute salmon solution for those nights when you need something delicious, fast.

Step Time
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

If you’re a fan of quick seafood mains, you might also love my method for a perfectly pan seared mahi mahi—it’s another weeknight lifesaver.

How to Make Pan Seared Salmon

Step 1: Preheat and Prepare

Preheat the oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper to prepare for easy cleanup.

Step 2: Pat Dry the Salmon

Use paper towels to pat the salmon fillet dry thoroughly, then place it skin-side down on the prepared baking sheet.

Step 3: Whisk the Marinade

In a medium bowl, combine the honey, soy sauce, lemon juice, olive oil, minced garlic, grated ginger, red pepper flakes (if using), and black pepper, whisking until the marinade is smooth and well incorporated.

Step 4: Coat the Salmon

Pour approximately two-thirds of the marinade evenly over the salmon, using a spoon or brush to ensure the entire surface of the fillet is coated. Reserve the remaining marinade in the bowl.

Step 5: Bake to Perfection

Bake the salmon in the preheated oven for 12–15 minutes, or until the flesh turns opaque and flakes easily with a fork. The internal temperature should reach 145°F when checked with an instant-read thermometer.

Step 6: Simmer the Reserved Sauce

While the salmon bakes, transfer the reserved marinade to a small saucepan and simmer over medium heat for 3–4 minutes, stirring frequently, until the sauce thickens slightly.

Step 7: Garnish and Serve

Remove the salmon from the oven and drizzle the reduced sauce over the top. Garnish with chopped fresh parsley and lemon slices before serving immediately.

Pro Tips & Tasty Tweaks

Over the years, I’ve made this Honey Garlic Salmon more times than I can count, and I’ve picked up a few tricks along the way. Here’s how to make it your own and ensure it turns out perfectly every single time.

  • Flavor Swap: For a different profile, try swapping the soy sauce with coconut aminos. It gives a slightly sweeter, less salty flavor that’s just as delicious.
  • Diet Tweak: To make this dish sugar-free, you can replace the honey with a monk fruit sweetener. The sauce won’t caramelize quite the same, but the sweet savory salmon flavor will still be fantastic.
  • Texture Fix: For an extra-crispy top, pop the salmon under the broiler for the last 1-2 minutes of cooking. Keep a close eye on it—it can go from golden to dark quickly! This method is similar to the techniques used for Roasted Salmon Glazing Methods from professional kitchens.
  • Storage Tip: Leftovers keep well in the fridge for up to 2 days. Gently reheat them in the oven at 275°F to keep that beautiful flaky fish texture. Serve it over a bed of greens for a quick lunch, much like my favorite salmon farro bowl.

Honey Garlic Salmon

Honey Garlic Salmon

320kcal
Prep 10 minutes
Cook 15 minutes
Total 25 minutes
Whip up our irresistibly simple Honey Garlic Salmon. This flaky, tender fish is pan-seared to perfection with a sweet & savory honey garlic glaze. Ready in 20 minutes.
Servings 4 servings
Course Dinner
Cuisine International

Ingredients

  • 1.5 pounds salmon fillet skin-on or skinless
  • 0.33 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon freshly grated ginger
  • 0.5 teaspoon red pepper flakes optional
  • 0.25 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley for garnish
  • 1 lemon sliced into rounds, for garnish

Equipment

Method

  1. Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
  2. Pat the salmon fillet completely dry with paper towels and place it skin-side down on the prepared baking sheet.
  3. In a medium bowl, whisk together the honey, soy sauce, lemon juice, olive oil, minced garlic, grated ginger, red pepper flakes (if using), and black pepper until a smooth marinade forms.
  4. Pour two-thirds of the sauce evenly over the salmon, using a spoon or brush to coat the entire surface of the fillet. Reserve the remaining sauce in the bowl.
  5. Bake the salmon for 12-15 minutes, or until the flesh is opaque and flakes easily with a fork. The internal temperature should reach 145°F when checked with an instant-read thermometer.
  6. While the salmon bakes, pour the reserved sauce into a small saucepan and bring it to a simmer over medium heat. Cook for 3-4 minutes, stirring frequently, until it thickens slightly.
  7. Remove the salmon from the oven and drizzle the reduced sauce over the top. Garnish with fresh parsley and lemon slices before serving immediately.

Nutrition

Calories320kcalCarbohydrates18gProtein30gFat16gSaturated Fat2.5gPolyunsaturated Fat5gMonounsaturated Fat8gCholesterol75mgSodium650mgPotassium600mgFiber0.5gSugar16gVitamin A100IUVitamin C8mgCalcium30mgIron1.2mg

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Nutrition and Health Benefits

This honey garlic salmon recipe isn’t just delicious—it’s packed with nutrients that make your body sing. Salmon is one of my favorite proteins because it’s so rich in omega-3 fatty acids, which support heart health and brain function. Combined with the antioxidant power of garlic and the anti-inflammatory benefits of ginger, this dish truly nourishes from the inside out.

I always feel good serving this to my family, knowing we’re getting high-quality protein and healthy fats in every bite. The honey adds natural sweetness while the soy sauce provides that umami depth we all crave. It’s a balanced meal that satisfies both your taste buds and your nutritional needs.

Nutrient Benefits
Omega-3 Fatty Acids Supports heart health and reduces inflammation
High-Quality Protein Builds and repairs muscles, keeps you full longer
Garlic Compounds Contains allicin with antioxidant properties
Ginger Natural anti-inflammatory and digestive aid

If you’re looking for other healthy salmon preparations, my air fryer salmon is another fantastic option that comes together quickly. For those watching their sodium intake, you might also enjoy my soy salmon recipe with reduced-sodium alternatives. According to Miso Glazed Salmon Techniques, the way we glaze and cook salmon significantly impacts both flavor and nutrient retention.

A Lighter Version of Honey Garlic Salmon

Sometimes I want all the flavor of this honey garlic salmon recipe but with a lighter touch, especially when I’m being more mindful about what I’m eating. Over the years, I’ve discovered some simple swaps that keep the dish feeling indulgent while cutting back on calories and sugar.

For a lower-sugar version, try reducing the honey to ¼ cup and adding a tablespoon of orange juice for natural sweetness. The citrus brightens the sauce beautifully while cutting the sugar content significantly. You can also use coconut aminos instead of soy sauce for a less salty profile that’s equally delicious.

If you’re watching your fat intake, simply reduce the olive oil to one tablespoon—the salmon has enough natural oils to still cook up moist and flaky. I often serve this lighter version over a big bed of greens or with roasted vegetables instead of starchier sides. It makes for a perfect weeknight meal that won’t leave you feeling heavy afterwards.

For other light meal ideas, check out my gluten-free salmon cups or this refreshing salmon farro bowl that’s packed with whole grains and fresh vegetables.

Thoughtful Tips for Special Diets

I’ve learned that cooking for different dietary needs doesn’t mean sacrificing flavor—it just requires a little creativity and care. Whether you’re hosting friends with specific eating preferences or adjusting recipes for your own health goals, these small tweaks can make all the difference.

For my sugar-conscious friends, I often replace the honey with a monk fruit sweetener or stevia blend. These natural sweeteners provide the sweetness without spiking blood sugar levels. You might need to adjust the quantity slightly since some alternatives are sweeter than honey, but the result is still a delicious sweet savory salmon that everyone can enjoy.

If you’re looking for a truly sugar-free version, try using sugar-free maple syrup or simply rely on the natural sweetness of the other ingredients. The garlic and ginger provide so much flavor on their own that you might be surprised how little sweetener you actually need. I’ve found that adding a touch of citrus zest can also enhance the perception of sweetness without adding any sugar at all.

Remember that portion control is another simple way to make this dish more diabetic-friendly. Serve smaller portions of the honey garlic salmon alongside plenty of non-starchy vegetables and a healthy whole grain. This balanced approach helps with glycemic control while still letting you enjoy this beautiful flaky fish with garlic lemon sauce.

How to Serve Honey Garlic Salmon

I’ll never forget the first time I served this honey garlic salmon to my extended family during a summer gathering in Provence. The sun was setting over the lavender fields, and we had set up a long table in the garden. When I brought out the platter of glazed salmon, the aroma of garlic and honey mingled with the evening air, and everyone fell silent for a moment just taking it in.

That’s the magic of this dish—it turns an ordinary meal into something special. The way the glossy glaze catches the light, the flecks of fresh parsley against the pink salmon, the lemon slices adding that final touch of brightness. It’s a feast for the eyes before you even take the first bite.

Beautifully plated honey garlic salmon with fresh herbs and lemon garnish

For sides, I love keeping things simple to let the salmon shine. Fluffy jasmine rice soaks up the extra sauce beautifully, while roasted asparagus or green beans add crunch and color. In the summer, I’ll often serve it with a big arugula salad dressed lightly with lemon vinaigrette—the peppery greens complement the sweet savory salmon perfectly.

If you’re hosting a dinner party, this honey garlic salmon pairs wonderfully with my lemon chicken tray bake for guests who might not eat fish. For a complete Mediterranean-inspired meal, add some chicken souvlaki to the spread—the flavors complement each other beautifully.

Don’t forget the wine! A crisp Sauvignon Blanc or Pinot Grigio cuts through the richness of the glaze, while a lighter Pinot Noir works surprisingly well if you prefer red. Whatever you choose to serve alongside, this easy honey garlic salmon will always be the star of the show.

Mistakes to Avoid

I’ve made plenty of mistakes with this honey garlic salmon recipe over the years—we all have those kitchen moments we’d rather forget! Learning from these errors has helped me perfect this dish, and I’m happy to share what I’ve discovered so you can avoid the same pitfalls.

One common mistake is overcooking the salmon. That beautiful flaky fish turns dry and tough if left in the pan too long. I always use a timer and check for doneness when the flesh just begins to flake easily with a fork. Remember that salmon continues cooking slightly after removed from heat, so take it off a minute early.

Another error I see is burning the garlic. Nothing ruins sweet savory salmon faster than bitter, burnt garlic. Always add minced garlic toward the end of cooking the sauce, just until it becomes fragrant—usually about 30 seconds is perfect. If you’re using my pan seared mahi mahi techniques, you’ll notice similar timing applies for delicate seafood.

Don’t overcrowd the pan either! I learned this lesson the hard way when cooking for a large family gathering. When you add too many salmon fillets at once, they steam instead of sear, and you won’t get that beautiful caramelized crust. Cook in batches if needed, keeping cooked fillets warm in a low oven.

According to Roasted Salmon Glazing Methods, the temperature of your glaze matters too. If your honey garlic sauce is too cold when it hits the hot pan, it can cause the salmon to cook unevenly. I always bring my sauce to room temperature before using it.

Finally, don’t skip patting the salmon dry before cooking. That moisture barrier prevents proper browning and makes it harder for the glaze to adhere. A quick pat with paper towels makes all the difference for achieving that perfect pan seared salmon with honey glaze we all love.


How to Store Honey Garlic Salmon

I’ll never forget the time my neighbor Marie brought over a container of leftover honey garlic salmon after we’d shared a meal together. “For your lunch tomorrow,” she said with a wink. The next day, when I opened that container, the aroma transported me right back to our joyful dinner—proof that proper storage keeps both flavors and memories intact.

For short-term storage, let your cooked honey garlic salmon cool completely before transferring it to an airtight container. It will keep beautifully in the refrigerator for up to 3 days. I often make extra intentionally because the flavors meld and deepen overnight, making fantastic next-day meals.

When reheating, go gentle to preserve that tender texture. I place portions in a baking dish with a splash of water or broth, cover with foil, and warm at 300°F for about 15 minutes. The steam keeps the salmon moist while bringing it back to serving temperature. You can also enjoy it cold in salads—my salmon farro bowl is perfect for using leftovers creatively.

Freezing works surprisingly well too! Place cooled portions in freezer-safe containers or heavy-duty bags, removing as much air as possible. Frozen honey garlic salmon will maintain quality for up to 2 months. Thaw overnight in the refrigerator before reheating gently. For other freezer-friendly ideas, check out my chicken pasta bake which also freezes beautifully for busy nights.


Try This Honey Garlic Salmon Yourself

There’s something magical about sharing food that connects us across tables and generations. I remember teaching my niece to make this honey garlic salmon recipe last summer—her nervous excitement as she minced garlic, the proud smile when she presented the finished dish to our family. That’s the beauty of cooking: we nourish both bodies and relationships.

I hope this easy honey garlic salmon becomes one of those reliable recipes you turn to again and again. Whether it’s a hectic Wednesday night or a special occasion, this sweet savory salmon has a way of making ordinary moments feel extraordinary. The combination of honey, garlic, and salmon creates something greater than the sum of its parts—a dish that feels both comforting and celebratory.

If you love this preparation, you might also enjoy my honey sesame salmon for another Asian-inspired twist, or perhaps my easy grilled chicken breast for those nights when you want something different. For more quick weeknight solutions, my cilantro lime chicken comes together in about 20 minutes too.

Don’t forget to explore other salmon preparations like my gluten-free salmon cups for fun individual servings, or perhaps my BBQ chicken breasts when you’re craving something smoky and sweet. For family gatherings, I often pair this salmon with my lemon chicken to please both fish and poultry lovers.

However you choose to enjoy it, I’d love to hear about your honey garlic salmon experiences. Cooking is about making recipes your own—adding a little more ginger, trying different sweeteners, or serving it with your favorite sides. However it turns out, you’re creating something nourishing and delicious for yourself and those you love.


Frequently Asked Questions

Is honey garlic sauce good on salmon?

Absolutely! The sweet savory combination of honey and garlic complements salmon’s rich flavor beautifully. The glaze caramelizes during cooking, creating a glossy coating that enhances both taste and presentation. It’s one of those pairings that feels both elegant and comforting at the same time.


How do you bake salmon with honey garlic?

For baked salmon with soy and ginger, preheat your oven to 400°F. Place salmon fillets skin-side down on a parchment-lined baking sheet. Brush generously with the honey garlic sauce and bake for 12-15 minutes until flaky. I often baste halfway through for extra flavor penetration and that beautiful glazed finish.


Does honey taste good on salmon?

Honey creates a wonderful sweet contrast to salmon’s natural richness. When combined with savory elements like garlic and soy, it develops complex flavors that elevate the fish without overpowering it. The caramelization during cooking adds depth and a beautiful glossy appearance that makes this quick honey glazed salmon fillets feel restaurant-quality.


What is honey garlic sauce made of?

My basic honey garlic sauce combines honey, minced garlic, soy sauce, ginger, and a touch of lemon juice. For variation, I sometimes add a pinch of red pepper flakes for heat or a tablespoon of orange juice for brightness. This versatile sauce works well with many proteins, including my Japanese chicken recipe when you want something different.



More Weeknight Dinner Inspiration

If you loved this honey garlic salmon, you’ll adore these other quick and flavorful recipes that turn ordinary evenings into something special.

Chicken Tacos – Festive and family-friendly with bright lime and fresh toppings that everyone can customize.

Chicken Souvlaki – Greek-inspired skewers with lemon and herbs that bring Mediterranean sunshine to your table.

Lemon Chicken Tray Bake – A complete meal in one pan with roasted vegetables and juicy chicken in citrus sauce.

Air Fryer Salmon – Crispy outside, tender inside with minimal oil and maximum flavor in minutes.

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