Go Back
–+ servings
Whip up a vibrant beet berry smoothie with mixed berries, banana, and Greek yogurt—blended creamy and spiced with cinnamon for a refreshing drink.

Beet Berry Smoothie

Author: Ellie James
180kcal
Share Print
Prep 5 minutes
Cook 0 minutes
Total 5 minutes
This beet berry smoothie blends roasted beets, mixed berries, and frozen banana with Greek yogurt and almond milk for a creamy, vibrant treat — perfect for energizing mornings or post-workout refueling.
Servings 2 glasses
Course Drink
Cuisine Healthy, Smoothie

Ingredients

  • 1 cup cooked beets, peeled and diced
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 frozen banana, peeled
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tbsp honey
  • 1 tsp fresh lemon juice
  • 1/2 tsp ground cinnamon

Equipment

  • high-powered blender
  • serving glasses
  • measuring cups and spoons
  • cutting board and knife

Method

  1. Add the cooked beets, mixed berries, frozen banana, and Greek yogurt to a high-powered blender.
  2. Pour in the almond milk, honey, and lemon juice. The lemon’s zing cuts through the earthiness beautifully!
  3. Sprinkle in the ground cinnamon—it adds a cozy depth that’ll make you swoon.
  4. Blend on high for 30–45 seconds, scraping the sides if needed, until silky smooth.
  5. Add more honey if desired, or a splash of almond milk for a thinner texture.
  6. Pour into glasses and serve immediately. Enjoy that gorgeous color!

Nutrition

Calories180kcalCarbohydrates32gProtein7gFat2.5gSaturated Fat1gPolyunsaturated Fat0.4gMonounsaturated Fat0.7gCholesterol5mgSodium55mgPotassium540mgFiber5gSugar21gVitamin A100IUVitamin C16mgCalcium150mgIron1.2mg

Notes

Swap berries for cherries, use coconut yogurt for dairy-free, or skip honey for a lower glycemic load. Store extras in popsicle molds for a fun treat!

Private Notes

Click here to add your own private notes.

Tried this recipe?

Let us know how it was!