Brazilian Mounjaro Drink
120kcal
Ingredients
- 1 cup unsweetened almond milk
- 2 tbsp honey
- 1 tsp ground cinnamon
- 0.5 tsp ground ginger
- 0.25 tsp ground cardamom
- 0.125 tsp ground cloves
- 0.5 tsp vanilla extract
- 0.25 tsp freshly grated nutmeg
- 1 cup ice cubes
Equipment
- blender
- glass
Method
- In a small saucepan over low heat, warm the almond milk until just steaming, about 3 minutes. Do not boil.
- Whisk in the honey, cinnamon, ginger, cardamom, and cloves until fully dissolved, about 1 minute.
- Remove from heat and stir in the vanilla extract and freshly grated nutmeg.
- Let the mixture cool for 5 minutes, then transfer to a blender.
- Add the ice cubes and blend on high until smooth and frothy, about 30 seconds.
- Pour into glasses and serve immediately, garnished with a light dusting of cinnamon if desired.
Nutrition
Calories120kcalCarbohydrates24gProtein1gFat2.5gSodium180mgPotassium150mgFiber2gSugar20gCalcium300mgIron0.5mg
Notes
For a lower-sugar version, swap honey with stevia or maple syrup. Store leftovers in the fridge for up to 24 hours—shake well before serving again.