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brazilian mounjaro recipe drink

Brazilian Mounjaro Recipe

Author: Allison
210kcal
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Prep 5 minutes
Cook 0 minutes
Total 7 minutes
This tropical smoothie blends mango, pineapple, Greek yogurt, and coconut water for a refreshing, energizing drink perfect for mornings, workouts, or your Mounjaro lifestyle plan.
Servings 1 Glass
Course Drink
Cuisine Brazilian

Ingredients

  • 1 cup fresh mango chunks (about 1 large mango, peeled and pitted)
  • 1/2 cup fresh pineapple chunks
  • 1/2 cup coconut water, chilled
  • 1/2 cup unsweetened Greek yogurt
  • 1 tbsp honey (or to taste)
  • 1/4 tsp ground ginger
  • 1/2 cup crushed ice
  • 1 tbsp chia seeds (optional)
  • lime wedge, for garnish (optional)

Equipment

  • blender
  • measuring cups
  • Glass for serving
  • knife and cutting board

Method

  1. Add mango, pineapple, coconut water, Greek yogurt, honey, and ground ginger to a blender.
  2. Blend on high speed for 30–60 seconds until smooth and creamy.
  3. Add crushed ice and blend briefly (15 seconds) to chill.
  4. Taste and adjust sweetness by adding more honey if desired.
  5. If using chia seeds, stir in or pulse briefly to distribute.
  6. Pour into a tall glass and garnish with a lime wedge.
  7. Serve immediately while cold and fresh.

Nutrition

Calories210kcalCarbohydrates33gProtein9gFat4gSaturated Fat2gPolyunsaturated Fat0.5gMonounsaturated Fat1gCholesterol5mgSodium40mgPotassium420mgFiber5gSugar24gVitamin A1200IUVitamin C38mgCalcium100mgIron0.6mg

Notes

Use frozen mango for a thicker texture. Replace honey with stevia or monk fruit for low sugar. Store up to 24 hours in the fridge — shake well before drinking!

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