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Chicken Divan

Chicken Divan

480kcal
Prep 25 minutes
Cook 45 minutes
Total 1 hour 10 minutes
Servings 6 servings
Course Dinner
Cuisine American

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 pound fresh broccoli florets
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup mayonnaise
  • 1 teaspoon lemon juice
  • 1/2 teaspoon curry powder
  • 1 cup shredded sharp cheddar cheese

Equipment

  • skillet
  • saucepan
  • 9x13-inch baking dish
  • oven

Method

  1. Preheat your oven to 350°F and lightly grease a 9x13-inch baking dish with butter or cooking spray.
  2. Season the chicken breasts evenly with kosher salt and black pepper, then heat olive oil in a large skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden brown and cooked through; let rest for 5 minutes before slicing into 1-inch pieces.
  3. Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp, then drain thoroughly and arrange in an even layer across the bottom of the prepared baking dish.
  4. Melt the butter in a saucepan over medium heat, whisk in the flour, and cook for 1 minute until smooth and bubbly; gradually whisk in the milk and chicken broth until the sauce thickens enough to coat the back of a spoon, about 5-7 minutes.
  5. Remove the saucepan from heat and stir in the Parmesan cheese, mayonnaise, lemon juice, and curry powder until the sauce is smooth and evenly combined.
  6. Arrange the sliced chicken over the broccoli in the baking dish, pour the sauce evenly over the top, and sprinkle with shredded cheddar cheese.
  7. Bake uncovered for 25-30 minutes until the casserole is bubbling around the edges and the cheese is melted and lightly golden brown on top.

Nutrition

Calories480kcalCarbohydrates12gProtein38gFat31gSaturated Fat12gPolyunsaturated Fat5gMonounsaturated Fat10gTrans Fat0.5gCholesterol115mgSodium850mgPotassium620mgFiber2gSugar5gVitamin A800IUVitamin C45mgCalcium320mgIron1.8mg

Notes

Let the cooked chicken rest before slicing for juicier results.

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