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Eggplant Parmesan

Eggplant Parmesan

480kcal
Prep 45 minutes
Cook 40 minutes
Total 1 hour 25 minutes
Servings 6 servings
Course Dinner
Cuisine Italian

Ingredients

Main Ingredients
  • 2 large eggplants (about 2 pounds total), sliced into 1/2-inch thick rounds
  • 1 tablespoon kosher salt
  • 3 cups Italian-style breadcrumbs
  • 1 cup all-purpose flour
  • 4 large eggs
  • 1/4 cup whole milk
  • 1 1/2 cups grated Parmesan cheese, divided
  • 1 teaspoon black pepper
  • 2 cups vegetable oil for frying
  • 32 ounces marinara sauce
  • 16 ounces whole milk mozzarella cheese, shredded
  • 1/4 cup fresh basil leaves, chopped

Equipment

  • wire rack
  • baking sheet
  • skillet
  • mixing bowls
  • oven

Method

  1. Arrange the eggplant slices in a single layer on a wire rack set over a baking sheet and sprinkle both sides evenly with kosher salt; let them sit for 30 minutes to draw out excess moisture, then pat each slice completely dry with paper towels.
  2. Preheat your oven to 375°F and pour the vegetable oil into a large, heavy-bottomed skillet until it reaches a depth of 1/2 inch, then heat it over medium-high heat until it shimmers.
  3. Set up a breading station with three shallow dishes: one with flour, one with eggs whisked with milk, and one with breadcrumbs mixed with 1 cup of Parmesan cheese and black pepper; dredge each dried eggplant slice in flour, dip in the egg mixture, then press into the breadcrumb mixture to coat fully.
  4. Fry the breaded eggplant in batches for 2 to 3 minutes per side until golden brown and crispy, transferring finished slices to a paper towel-lined plate to drain any excess oil.
  5. Spread 1 cup of marinara sauce in the bottom of a 9x13 inch baking dish, then layer half of the fried eggplant slices over the sauce, top with half of the remaining sauce, and sprinkle with half of the mozzarella cheese; repeat the layers with the remaining eggplant, sauce, and mozzarella, then top with the remaining 1/2 cup of Parmesan cheese.
  6. Bake uncovered for 25 to 30 minutes until the cheese is melted and bubbly and the edges are lightly browned; let the dish rest for 10 minutes before sprinkling with fresh basil and serving.

Nutrition

Calories480kcalCarbohydrates42gProtein24gFat25gSaturated Fat10gPolyunsaturated Fat8gMonounsaturated Fat5gCholesterol95mgSodium1450mgPotassium780mgFiber8gSugar12gVitamin A850IUVitamin C12mgCalcium520mgIron3.5mg

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