Green Bean Casserole
180kcal
Ingredients
- 1 can condensed cream of mushroom soup (10.5 ounce)
- 1/2 cup whole milk
- 1 tsp soy sauce
- 1/4 tsp black pepper
- 4 cups frozen cut green beans thawed
- 1 1/3 cups French fried onions divided
Equipment
- oven
- casserole dish
Method
- Preheat your oven to 350°F (175°C) to ensure it's ready for baking.
- In a medium mixing bowl, whisk together the condensed cream of mushroom soup, milk, soy sauce, and black pepper until the mixture is smooth and well-combined.
- Stir the thawed green beans and 2/3 cup of the French fried onions into the soup mixture, folding gently until the beans are evenly coated.
- Pour the green bean mixture into an ungreased 1 1/2-quart casserole dish and spread it into an even layer.
- Bake for 30 minutes, or until the casserole is hot and bubbling around the edges.
- Carefully remove the casserole from the oven and stir it. Then, sprinkle the remaining 2/3 cup of French fried onions evenly over the top.
- Return the casserole to the oven and bake for 5 more minutes, or until the onions on top are golden brown and crispy.
Nutrition
Calories180kcalCarbohydrates15gProtein3gFat12gSaturated Fat3gPolyunsaturated Fat1gMonounsaturated Fat5gCholesterol5mgSodium480mgPotassium200mgFiber2gSugar4gVitamin A400IUVitamin C6mgCalcium60mgIron0.8mg