Healthy Apple Snacks
180kcal
Ingredients
- 1 large apple, cored and thinly sliced
- 1 tbsp creamy almond butter
- 1 tbsp chopped walnuts
- 1 tbsp raisins
- 0.25 tsp ground cinnamon
- 1 tsp honey (optional)
Method
- Wash, core, and thinly slice the apple into rings or half-moons about 1/4 inch thick.
- Arrange the apple slices in a single layer on a large plate or platter.
- Spread a thin layer of almond butter over each apple slice using a spoon or butter knife.
- Sprinkle chopped walnuts and raisins evenly over the almond butter.
- Dust the apple slices lightly with ground cinnamon.
- Drizzle a small amount of honey over the top if desired for extra sweetness.
- Serve immediately or refrigerate for up to 1 hour before enjoying.
Nutrition
Calories180kcalCarbohydrates28gProtein2.5gFat9gSaturated Fat1gPolyunsaturated Fat2gMonounsaturated Fat5gSodium2mgPotassium220mgFiber4gSugar18gVitamin A120IUVitamin C8mgCalcium40mgIron0.6mg
Notes
Swap almond butter for peanut or sunflower seed butter. Use sugar-free maple syrup instead of honey for fewer calories. Chill apples before assembling for a firmer texture. Store leftovers in an airtight container and enjoy within 24 hours.