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Refreshing mango mint smoothie with frozen mango chunks, Greek yogurt, and fresh mint—blended creamy and served chilled for a perfect summer treat.

Mango Mint Smoothie

Author: Ellie James
170kcal
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Prep 5 minutes
Total 5 minutes
Bright, creamy, and infused with cool mint, this mango mint smoothie is like a tropical breeze in a glass. Packed with frozen mango, Greek yogurt, and fresh herbs, it’s ready in under 10 minutes for breakfast, a snack, or post-yoga bliss!
Servings 2 glasses
Course Drink, Smoothie
Cuisine Tropical, Wellness

Ingredients

  • 1.5 cups frozen mango chunks
  • 0.5 cup plain Greek yogurt
  • 0.5 cup milk or almond milk
  • 1 tbsp honey
  • 0.25 cup fresh mint leaves, packed
  • 0.5 tsp vanilla extract
  • 0.5 cup ice cubes

Equipment

  • blender
  • measuring cups
  • serving glasses
  • spatula

Method

  1. Add frozen mango, yogurt, milk, honey, mint, and vanilla extract to a blender.
  2. Blend on high until smooth, about 30 seconds, scraping sides as needed.
  3. Add ice cubes and blend again until thick and creamy, 15–20 seconds more.
  4. Taste and adjust sweetness with more honey, if desired.
  5. Pour into glasses and garnish with a fresh mint leaf. Serve immediately.

Nutrition

Calories170kcalCarbohydrates33gProtein6gFat2gSaturated Fat1gPolyunsaturated Fat0.3gMonounsaturated Fat0.5gCholesterol4mgSodium35mgPotassium330mgFiber2gSugar30gVitamin A1100IUVitamin C60mgCalcium130mgIron0.3mg

Notes

For a vegan version, use coconut yogurt and maple syrup instead of honey. Add lime juice for zing, or turn leftovers into smoothie pops! Fresh mango works too—just increase ice for thickness.

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