Go Back
+ servings
Meatball Casserole

Meatball Casserole

420kcal
Prep 20 minutes
Cook 30 minutes
Total 50 minutes
Servings 6 servings
Course Dinner
Cuisine Italian

Ingredients

  • 1 pound ground beef 80/20 blend recommended
  • 1 large egg lightly beaten
  • 1/2 cup dry breadcrumbs
  • 1/4 cup whole milk
  • 1/4 cup finely grated Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 (24-ounce) jar marinara sauce
  • 8 ounces low-moisture mozzarella cheese shredded (about 2 cups)
  • 2 tbsp chopped fresh parsley for garnish

Equipment

Method

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with non-stick cooking spray or a thin layer of olive oil.
  2. In a large mixing bowl, combine the ground beef, beaten egg, breadcrumbs, milk, Parmesan cheese, oregano, garlic powder, salt, and pepper. Use your hands to mix gently until all ingredients are just combined, being careful not to overwork the meat.
  3. Shape the meat mixture into 1 1/2-inch meatballs, placing them on a clean plate or baking sheet. You should have approximately 20-24 meatballs.
  4. Heat the olive oil in a large skillet over medium-high heat. Working in batches to avoid crowding, brown the meatballs on all sides for about 5-7 minutes total; they do not need to be cooked through at this stage. Transfer the browned meatballs to the prepared baking dish.
  5. Pour the marinara sauce evenly over the meatballs in the baking dish, gently shaking the dish to distribute the sauce.
  6. Sprinkle the shredded mozzarella cheese evenly over the top of the sauce and meatballs.
  7. Bake uncovered for 20-25 minutes, or until the cheese is melted, bubbly, and lightly browned in spots, and the meatballs are cooked through. Let the casserole rest for 5 minutes before serving. Garnish with chopped fresh parsley.

Nutrition

Calories420kcalCarbohydrates15gProtein28gFat28gSaturated Fat12gPolyunsaturated Fat2gMonounsaturated Fat11gTrans Fat1gCholesterol105mgSodium980mgPotassium520mgFiber2gSugar6gVitamin A600IUVitamin C8mgCalcium320mgIron3.5mg

Notes

Let the casserole rest for 5 minutes before serving for easier slicing.

Tried this recipe?

Let us know how it was!