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Mounjaro Pineapple Drink

Author: Ellie James
105kcal
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Prep 5 minutes
Cook 2 minutes
Total 7 minutes
Refreshing, tropical, and wellness-friendly, the Mounjaro Pineapple Drink blends juicy pineapple, lime, ginger, and coconut water into a hydrating delight perfect for any time of day.
Servings 1 Glass
Course Boisson
Cuisine Tropicale

Ingredients

  • 1 cup fresh pineapple chunks
  • 1/2 cup unsweetened pineapple juice
  • 1/4 cup chilled coconut water
  • 1 tbsp fresh lime juice
  • 1 tsp honey (optional)
  • 1/4 tsp grated fresh ginger
  • 1/2 cup ice cubes
  • 1 tsp chia seeds (optional)

Equipment

  • blender
  • measuring cups
  • grater or microplane
  • glass or mason jar
  • straw

Method

  1. Add the pineapple chunks, pineapple juice, coconut water, lime juice, honey, and grated ginger to a blender.
  2. Blend on high for 30–45 seconds until smooth and frothy.
  3. Taste and adjust sweetness with a little more honey, if needed.
  4. Add the ice cubes and blend again until the drink is cold and slushy.
  5. If using, stir in the chia seeds and let sit for 2–3 minutes to soften slightly.
  6. Pour into a tall glass and serve immediately with a straw.

Nutrition

Calories105kcalCarbohydrates26gProtein1gFat0.5gPolyunsaturated Fat0.1gMonounsaturated Fat0.1gSodium10mgPotassium180mgFiber2gSugar20gVitamin A100IUVitamin C95mgCalcium25mgIron0.4mg

Notes

Swap lime for orange juice for a different citrus twist, use frozen pineapple for a frostier texture, or replace honey with stevia for a sugar-free option. Store leftovers in a mason jar in the fridge up to 24 hours—just shake before serving.

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