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+ servings
oats and peanut butter balls

Ingredients

  • 1 cup old-fashioned rolled oats
  • 3/4 cup creamy peanut butter
  • 1/4 cup honey
  • 1/4 cup ground flaxseed
  • 2 tablespoons chia seeds
  • 1/4 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1 pinch fine sea salt

Equipment

  • spatula
  • baking sheet
  • measuring cups

Method

  1. Line a large baking sheet with parchment paper and set aside.
  2. In a medium mixing bowl, combine the old-fashioned rolled oats, creamy peanut butter, honey, ground flaxseed, chia seeds, mini chocolate chips, vanilla extract, and a pinch of fine sea salt.
  3. Stir the mixture with a wooden spoon or spatula until all ingredients are thoroughly combined and a thick, sticky dough forms.
  4. Use a 1-tablespoon cookie scoop or your hands to portion the mixture, rolling each portion firmly between your palms to form a smooth, compact 1-inch ball.
  5. Place each finished ball on the prepared baking sheet, repeating until all the mixture is used.
  6. Transfer the baking sheet to the refrigerator for at least 30 minutes to allow the balls to firm up and set completely before serving or storing.

Nutrition

Calories165kcalCarbohydrates16gProtein5gFat10gSaturated Fat2gPolyunsaturated Fat3gMonounsaturated Fat4gSodium55mgPotassium125mgFiber3gSugar8gCalcium25mgIron1mg

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