Pink Salt Drink for Weight Loss
25kcal
Ingredients
- 1 cup cold water
- 0.25 tsp Himalayan pink salt
- 1 tbsp fresh lemon juice
- 1 tsp honey
- 0.25 tsp ground ginger
- Ice cubes optional
Method
- In a small glass or pitcher, combine the cold water and pink salt. Stir well until the salt dissolves completely.
- Add the lemon juice and honey, stirring until the sweetener is fully incorporated.
- Sprinkle in the ground ginger and stir gently to distribute evenly.
- Taste and adjust sweetness or tartness by adding more honey or lemon if desired.
- Pour over ice if serving chilled, or enjoy as is for a refreshing, lightly spiced drink.
- Stir again before drinking to ensure the flavors are well blended.
Nutrition
Calories25kcalCarbohydrates6gSodium590mgPotassium30mgSugar5gVitamin C10mgCalcium5mgIron0.1mg
Notes
For a lower-sugar version, swap honey with stevia or monk fruit. Store in fridge for up to 3 days. Fresh ginger can be used instead of ground (1/8 tsp grated).