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Pink Salt Trick Weight Loss Drink
5
kcal
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Prep
2
minutes
mins
Cook
0
minutes
mins
Total
2
minutes
mins
A refreshing, slightly rosy elixir made with warm water, pink Himalayan salt, and optional lemon or spices. This hydrating tonic helps with weight loss by balancing minerals and curbing cravings.
Servings
1
glass
Course
Beverage
Cuisine
Wellness
Ingredients
1x
2x
3x
▢
1
cup
filtered water
warmed
▢
0.5
teaspoon
pink Himalayan salt
▢
1-2
teaspoon
freshly squeezed lemon juice
optional
▢
1
pinch
cinnamon or ginger
optional
▢
0.5
cup
ice cubes
optional
Equipment
▢
glass
▢
whisk
Method
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Gently warm 1 cup of filtered water until it's comfortably warm—not boiling.
Stir in ½ teaspoon of pink Himalayan salt until fully dissolved.
Add lemon juice or spices if desired.
Give it a gentle whisk until the liquid turns slightly rosy. Sip slowly and enjoy!
Nutrition
Calories
5
kcal
Carbohydrates
1
g
Sodium
1160
mg
Potassium
10
mg
Vitamin C
2
mg
Calcium
2
mg
Iron
0.1
mg
Notes
For best results, drink on an empty stomach in the morning. Adjust salt quantity to taste. Store without ice in the fridge for up to 2 days.
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